First step is empowering yourself. First step is empowering yourself. Yes, I do not get to say that enough.
FIRST STEP IS EMPOWERING YOURSELF.
And here is the tip: ALLOW YOURSELF. Permit yourself to be who you want to be. Give yourself permission to say that, to feel this, to think anything and to do everything. Or something. Or nothing.
Allow yourself to be, do, feel, think, eat, see, whatever you want to. Every time you caught yourself no to, re-do: allow yourself now to.
Over, and over again.
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