It is very important to maintain your energy after energy healing session. They help you raise your vibration and integrate them form session to session. It is possible to achieve this integration, the permanent high frequency vibration by yourself, when you are really committed and you are at the exact point where the imminent shift in your awareness changes everything.
This is possible – and reflected by – when you are not “going” to the past for comparison. Every time you went back, your frequency lowers to that familiar past energy. If integration is not complete – namely not all your programs have been erased, or healed – you will inevitably “go back”. It is called Inertia. It also seems to make your integration much easier and complete, although it is really the opposite.
Maintaining your higher frequency energy means looking ahead. It is like new life emerged, and it is now seen. It only brings more, higher even frequency energy you are now able to hold. You may be able to maintain your (new) energy by means of intended meditation, guided or not, practicing yoga or conscious Pilates, doing affirmations, going to church, confessional groups and other spiritual communities. A very fast and spot on way to keep it is working with a partner strong and skilled enough to “hold” your space with you so it becomes your 2nd nature, your 2nd skin. As you may see, you will find some practices, some means and tools, however what you need to do is consciously and firmly set your intention to be that new you. We, the rest, are only here for you.
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